Way to release oxytocin & make your honey healthier.
1.make eye contact
When you smile warmly and look into one anthers eyes oxytocin can encourage a sense of trust.
2.Hug
While in each other's embrace sharing a hug. Oxytocin can make you want to stay and cuddle
3. Hold hand
Touch can decrease the stress hormone cortisol, lowered blood pressure, and release oxytocin.
4. Kiss
A smooch may start out with a rush of dopamine and desire, but can lead to sweet surge of oxytocin.
5.Play music & dance
Music and dancing can enhance your mood
And may release oxytocin.
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